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Anne's NLP session helped eliminate long-held negative thoughts about myself. I feel much more positive going forward.
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We hold the health and healing of our brain in our own hands. NLP/Havening can help.

NLP / Havening Therapy for stress/anxiety

Stress, anxiety, nerves and fears are an inevitable part of living. It is impossible to avoid these feelings, which can occur daily in almost every area of life. This often leads to an unwelcome sense of helplessness, dread or hopelessness. With the added pressure of a global pandemic, living and working to your full potential has become stressful; working from home, looking after children, eating healthily, trying to exercise, etc.

Looking after yourself mentally and physically is so important but most of us don't seem to find time.

Does this sounds familiar?  You will have already recognised some unhelpful responses in the way you react to stress. These will all hold you back from achieving your potential.

A brain exploding with colour and life and joy and hope and fun

While we cannot change the world which triggers these unhelpful symptoms and reactions to it, Perform At Your Peak NLP/Havening therapy will help you to understand why your mind and body react the way they do and then use fast and powerful techniques to greatly reduce or totally eliminate the negative impact they are having on your life.   

If you would like to be more relaxed, in a more resourceful state, able to cope with stress better, if you have goals you would like to be better equipped to fulfil, if you would like to reach your full potential and flourish book a free phone consultation or make an appointment here.